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3 Ways To Deal With A Toxic Friend And Thrive

3 Ways To Deal With A Toxic Friend And Thrive

Are you struggling to make sense of a toxic friend? Most of us have been through the toxic friendship dance at some stage in our lives. It's amazing how long we can tolerate a toxic friend when it's someone that we've spent a lot of time with during our most formative...

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3 Ways To Invest in Your Wellbeing And Stay Motivated

3 Ways To Invest in Your Wellbeing And Stay Motivated

It's hard to stay motivated when you haven’t been investing in your wellbeing. Maybe you've experienced the inertia and lack-lustre approach to life that comes from neglecting your wellbeing? Just getting caught up in everyday life? Your sense of self is shaped by...

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5 Reasons To Stop Spending Time With Negative People

5 Reasons To Stop Spending Time With Negative People

Are you tired of negative people draining you of your energy and enthusiasm for life? Maybe you've spent way too long politely and stoically listening to them? Hoping that they will finally ease up on dumping their negative vibes all over you? But they don't. If...

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Why Most People Don’t Want To Take On Bullies

Why Most People Don’t Want To Take On Bullies

Bullying is a big issue in the workplace, amongst professionals and within professional training programs and associations and lots of other areas of our lives. Our earliest experiences of bullying usually occurs at home or at school. What’s fascinating is the...

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Feeling valueless? Well don’t. A Case Study

Feeling valueless? Well don’t. A Case Study

Here are the facts, if you don't get feeling valueless under control and learn how to value yourself, you will fail. Feeling valueless will continue to affect you into the future, as it has in the past. Negatively impacting your personal life, your business, and your...

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3 Ways To Invest In Your Wellbeing And Stay Motivated

20/12/2016 | The Sydney Standard

Drained? How to Deal With Toxic Friendships [A Case Study]

19/02/2017  | The Sydney Standard