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Stop Suppressing And Start Expressing Your True Self

Stop Suppressing And Start Expressing Your True Self

Happy New Moon in Aquarius! This morning I read an article on hiding, something most of us have done at some stage in our lives. Usually because of negative experiences we've had in childhood around being criticised or maybe even ostracised or persecuted for...

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Embracing A Positive Success Mindset

Embracing A Positive Success Mindset

Are you refreshed and ready to embrace the New Year with a positive success mindset and the self-belief that whatever it is that you truly want, you'll be able to make it happen? January is the perfect month to detox and realign your thinking. Make the decision right...

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Nourishing The Wild Woman Archetype: The Power of Intuition

Nourishing The Wild Woman Archetype: The Power of Intuition

"There is no greater blessing a mother can give her daughter than a reliable sense of the veracity of her own intuition. Intuition is handed from parent to child in the simplest ways: "You have good judgment. What do you think lies hidden behind all this?" Rather than...

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Why Being Unfriended On Facebook Can Be Good For You

Why Being Unfriended On Facebook Can Be Good For You

What’s happened to the right to say “No” and set your own personal boundaries in life? Lately there have been some articles in the media on the negative cognitive and emotional responses to being unfriended on Facebook. But sometimes being told "No" is exactly what...

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3 Ways To Invest In Your Wellbeing And Stay Motivated

20/12/2016 | The Sydney Standard

Drained? How to Deal With Toxic Friendships [A Case Study]

19/02/2017  | The Sydney Standard