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Feeling Overwhelmed With Life? 5 Ways To Turn Your Life Around [Case Study]
Feeling overwhelmed with life is a slippery slope to stress, anxiety and low self-confidence. When you just sit with stress and it doesn't get addressed, it eventually takes its toll on your body, your physical and mental health, your love life, your family life,...
Nourishing The Wild Woman Archetype: Exile Of The Ugly Duckling
"In the parents' fantasy whatever child they have will be perfect, and will reflect only the parents' ways and means. If the child is wildish, she may, unfortunately, be subjected to her parents' attempts at psychic surgery over and over again, for they are trying to...
Defeating Negative Self Talk: How To Free Yourself
Are you sick and tired of negative self talk that at times just seems to go on and on relentlessly inside your head? You know, the critical and dismissive negative voice that picks everything (including you) apart, and is never satisfied. Ever. If you’re ready to send...
Does Your Self Image Reflect Who You Want To Become?
Ready to raise your self confidence and self image so that you can get better results and be the best version of yourself? If you're feeling stuck and scattered, guessing at what you should try next and working way too hard for uninspiring rewards, it's time to do...
Why Living With Purpose Is A Vital Strategy For Success In Business And Life Today
Becoming purpose-led is high on the radar for businesses that want to survive and thrive in an increasingly complex world. Why? Because smart people in business know that sustainable business growth, talent retention and achievement of strategic goals relies on having...
Are You Sabotaging Your Happiness With Faulty Thinking Patterns?
Are you constantly other and outer focused? One of the biggest roadblocks to happiness and success I see people struggle with is being constantly focused on what they imagine other people have, do, or think. What I often refer to as the ‘compare and despair’ or...