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How Healthy Is Your Intuition?
Intuition is one of the most powerful tools to success you have. So why is it that so many women don’t listen to it, or trust it? If you’re not listening to your intuition, then it’s time to see your intuitive powers in a new light. Just about every successful person...
5 Ways To Alchemize Your Negative Feelings Into Gold
Negative or sad feelings are opportunities for your personal growth and transformation, when you give yourself permission to experience them fully. It’s actually counter-intuitive. We're so primed to always be upbeat and positive when part of being human is at times...
Change Your Thinking: Change Your World
When you can’t change a situation your challenge, and opportunity for self empowerment and growth, lies in looking at how you can change your thinking. It's shifting your focus to what you can influence and releasing what you can't. It's about opening up new...
The Invisible Fields Of Group Dynamics: Why what needs to be said or seen often isn’t
For a long time now I’ve held the view that it’s what’s NOT being said or seen in a group that is the most interesting and zesty part. It’s what can potentially offer the biggest opportunity for transformation and change for everyone involved. Recently I attended a...







